If you are First Nation or Inuk, the Canadian government, through Indigenous Services Canada, may cover costs for up to 22 hours per year of mental health counselling through a program called NIHB (Non-Insured Health Benefits). That means there could be relief in sight for anxiety, trauma, depression and other concerns.

Jordan's Principle makes sure all First Nations children living in Canada can access the products, services and supports they need, when they need them. Funding can help with a wide range of health, social and educational needs, including children and youth and those with disabilities may have.

Once you resettle in Canada as a refugee, you may have coverage for counseling services through the Interim Federal Health Program (IFHP).

The IFHP is a program in Canada that aims to provide temporary health care coverage to certain individuals who are not eligible for provincial or territorial health coverage. The Canadian government may cover costs for up to 10 hours of mental health counseling through IFHP. That means there could be relief in sight for anxiety, trauma, depression, and other concerns.

The Family Enhancement Centre is one of the leading providers of Victim Crisis Assistance Services in Brampton, Mississauga, St. Catharine's and Orangeville.

The services are available through the Victim Quick Response Program (VQRP) funded by the Ministry of the Attorney General’s Victims and Vulnerable Persons Division.